Solid Core Class
A members-only charity event benefiting Suited for Change

Date March 23, 2019
Location Solidcore West End
Time 1:30 - 2:45 PM
2019-03-23 13:30:00 2019-03-23 14:45:00 CREW DC Solid Core Class Solid Core Class
A members-only charity event benefiting Suited for Change
Solidcore West End

A charity event benefiting Suited for Change

Join CREWDC at [solidcore] West End for an inspiring work out. All proceeds will benefit Suited for Change.

[solidcore] is unlike any workout you've done before. If you want to change your body, you need slow and controlled resistance training. This is how you create long, lean and strong muscles. The lights are low, the music is on point, and the community is inspiring.

Get a great workout and support Suited for Change. Since 1992, the organization has empowered women by increasing employment and job retention potential. As the area's leading nonprofit for women in need of professional attire, mentoring and job-readiness education, they have also helped women achieve financial independence. CREW DC is proud to continue supporting their mission. Learn more here.

Prior to event
- Register and pay
- Set up free [solidcore] account and complete waiver (link will be provided after registration)

Day of Event
- 1:30 PM: Arrive promptly for an introduction from CREW DC and a machine overview from your coach. Class begins promptly at
- 1:45 PM: Class begins and lasts for 50 minutes.

Important Reminders
- Wear comfortable workout clothes
- Bring a water bottle.


$35 - Members
$45 - Non-Members
Participants must create an account and sign waiver on Solidcore West End website prior to the class.


Solidcore West End
1255 23rd St NW
Washington DC  20037
Parking: On street and nearby garages
Metro: Foggy Bottom