Pulse House of Fitness Workout

Date June 20, 2019
Location Pulse House of Fitness
Time 7:00 PM - 9:00 PM

2019-06-20 19:00:58 2019-06-20 21:00:59 Pulse House of Fitness Workout Pulse House of Fitness -event@crewnetwork.org

Pulse House of Fitness

Benefiting the District Alliance for Safe Housing (DASH)

Network, work-out and raise money for a great organization!

Join CREW Community Action at Pulse House of Fitness for a work-out to benefit the District Alliance for Safe Housing (DASH) on Thursday, June 20th, 2019.

Pulse offers DC's only VersaClimber Studio. With an upper-body climber and lower-body stepper, the VersaClimber mimics the body's natural climbing movements to deliver a killer cardio and strength training workout (an average of 500 calories in just 30 minutes!). Each machine has hydraulic resistance that can be adjusted depending on the climber's intensity. People of all fitness levels can benefit from this low-impact workout.

Pulse has generously donated their studio and staff for a class exclusively for CREW members, friends and family. All class proceeds will be donated to DASH, a local organization that provides access to safe housing and services to survivors of domestic and sexual violence and their families as they rebuild their lives in the DC area.

Doors open at 7 PM; class starts at 7:30 PM and lasts 30 minutes. Attendees should wear athletic clothing, chucks or flat-soled shoes and are encouraged to bring a water bottle.

After class, we'll be meeting up for drinks at nearby MXDC (666 14th St NW).

Important: Attendees must create a free Pulse Online Account prior to the class at the link below. Please use the same email address for the account that’s associated with your CREW registration.


With your help we hope you can: support DASH and our local community, have the opportunity to develop new relationships, and engage in a new workout experience.

Day of the Event:
7:00 PM: Doors Open
7:30-8:00 PM: Class
8:00-9:00 PM: Happy Hour at MXDC


Members:  $30
Non-Members: $40


Pulse House of Fitness​
1401 New York Avenue NW #100
Washington, DC 20005
Parking: Street Parking or Nearby Garages
Metro: McPherson Square or Metro Center