Barre 3 to Benefit DASH
Join CREW DC for Fitness Fundraiser
Join CREW DC members and non-members for a strength, conditioning, cardio and mindfulness workout to benefit DASH – The District Alliance for Safe Housing. Barre3 is functional training with a twist. Rooted in three fitness disciplines—ballet barre, pilates and yoga—barre3 workouts will have you feeling strong and balanced inside and out. We’re known for building lean muscles, a strong core, and long-term postural benefits. The transformative power of the workout is more than just physical. Barre 3 aims to empower you well beyond the hour you spend in the studio.
Proceeds directly support DASH, an innovator in providing access to safe housing and services to survivors of domestic and sexual violence and their families as they rebuild their lives on their own terms. CREW DC is proud to continue to support their mission. Learn more about DASH here
Lockers and showers are available. Please wear tight fitting leggings/pants and an exercise top or loose fitting, light weight top that is comfortable for movement. No shoes are allowed in the studio – participants may be bare foot or wear socks.
12:15 PM to 12:30 PM – Arrival, check in and sign the waiver
12:30 PM to 1:30 PM – Class
Members - $30
NonMembers - $35
Barre 3 Union Station
Washington, DC 20002
Parking: Street parking and nearby garages
Metro: Union Station
By registering for this event, you are giving CREW DC permission to include your name, employer and CREW Network chapter affiliation (if applicable) on attendee lists. CREW DC does not sell attendee contact information to any third party. In addition, by virtue of attending the event, CREW DC has permission to use any photos, videos, or images captured onsite for future promotional purposes.