Join CREW DC for an Ascend Cycle workout
Join your CREW for an in-person silent disco riding experience with Ascend Cycle. Ascend is one of the few boutique studios in the nation to use silent disco technology streaming both music and the instructor's mic into your headphones during class. You control the volume. You control your resistance. We tune into the beat and ride in unison, pushing in and out of our peak zones. Say goodbye to distractions and get ready to sweat in these more focused, energized rides. Every bike is a front row seat, the clarity of the instructor’s voice will inspire and guide you through the ride.
Proceeds directly support DASH, providing access to safe housing and services to survivors of domestic and sexual violence and their families as they rebuild their lives on their own terms. We envision a culture where safe housing is a human right shared by everyone. CREW DC is proud to continue to support their mission. Learn more about DASH.
LOCATION: 2903 Mount Vernon Ave, Alexandria, VA 22305
At this open-air studio, all bikes are stationed 10-feet apart and are supplied with sanitation materials. Space is limited to 12 to maintain social distancing. The studio will require a signed waiver prior to joining the class.
- Riders must bring your own riding shoes. SPD or LOOK clips will work with these bikes. Cages for street shoes are available in limited quantity.
- Riders must bring your own headphones. Your headphones MUST have an AV jack. There is no bluetooth/airpod capability.
- Be sure to bring water, a light post workout snack and a towel.
Members - $25
Non-Members - $30
Additional Donation for District Alliance for Safe Housing (DASH)
CREW DC does not sell attendee contact information to any third party. In addition, by virtue of attending the event, CREW DC has permission to use photos, videos, or images captured onsite for future promotional purposes.